Big stick

This is the first week in two months that my back has felt 100%. I'm still not pushing it too hard, but it is such a relief to be able to move freely again.

I devoted some of today's training time to lifting and shouldering logs - one of the skills we worked on at MovNat. We found an old utility pole - not too thick, but extremely dense! A few weeks ago I never would have been able to get this thing onto my shoulder, but now it is quite doable. My thanks to Erwan and Vic for the great coaching - I hope I continue to make this kind of progress.

Comments

[Greg Carver]

Nice work Colin!

[Clif]

badass.

[Laura]

Now balance across another log while carrying it! : ) *applauds* I love carrying logs, but somehow I always come away with mad bruises in my shoulders...

[Josh]

Looks great dude!